Courses

£75

Nervous System Regulation

A 6-week ritual-led meditation experience combining guided audio practices, integration work and reflective prompts to support nervous system regulation, emotional restoration and a deeper return to self.

£110

Energy Reset & Rebalance

A 4-week guided yoga and wellbeing journey combining full-length yoga classes, meditation, deep rest sessions and reflective journalling to help you release stress, rebalance your energy, and reconnect with yourself.